Thorn & Bloom is our quarterly publication dedicated to exploring the transformative power of self-care as a pathway to personal and collective liberation. At its core, this publication challenges how societal norms and socialisation suppress individuality, autonomy, and self-worth. By embracing self-care as an act of resistance and a tool for healing, Thorn & Bloom seeks to inspire readers to break free from expectations and redefine their lives on their own terms. We invite you to share your voice and creativity in this space dedicated to balancing struggle and growth. Whether through personal essays, poetry, fiction, memoirs, academic or expert insights, we want to hear how you navigate the journey toward mindfulness, balance, and authenticity.